EAP Assist – new member benefit
EAP Assist are our wellbeing supporter and counselling support service providing helpful advice on how to relieve stress and live a more balanced life. Each week they suggest ways in which you can enhance your life with easy-to-follow messaging on useful topics.
These life tips are now available to members only, you can find them here, updated monthly:
Being Alone & Happy
Overcoming Low Self-esteem
Ten Easy Ways to Manage Stress